Everything you want is on the other side of letting go of that ONE stubborn pattern that keeps pulling you back.
You know the one. Maybe it’s:
Settling for breadcrumbs in your romantic life because you’re hanging onto potential instead of reality.
Absorbing responsibility for everyone’s feelings because their discomfort feels heavier than yours.
Consistently showing up for friends and family in big ways - even though they don’t do the same for you.
Self-sabotaging at the finish line (procrastination, perfectionism, imposter syndrome) just as things are about to click, whether it’s that fitness goal or promotion at work.
If you’re still reading… I see you.
I know you’ve been doing all the things to change it.
Here’s what I want you to hear clearly:
You’re not failing. You haven’t “not done enough.”
You’ve just been doing too much of the wrong thing.
What if I told you there’s an approach to finally releasing that pattern you haven't discovered yet?
All you have to do is show up ready to RELEASE.
RELEASE is a private 75 minute session for the woman who’s done the work, learned the lessons, and is ready to move forward with momentum finally unhindered by that one pattern that seems to cling on no matter what.
You’ve talked about it. Journaled it. Processed it. Understood it. And yet…it still shows up.
Why? Because awareness doesn’t change what your body has learned to hold.
RELEASE works where the pattern actually lives: your body, nervous system, subconscious, and energetic imprint.
This is where real release happens - by dissolving its grip so it no longer runs you.
Introducing:
WHAT BECOMES POSSIBLE ON THE OTHER SIDE OF RELEASE
You stop accepting what you don’t deserve—and your boundaries hold without guilt, apology, or overexplaining.
You follow through on the promises you make to yourself and raise the standard for your life.
You stop collecting lessons and start embodying them.
You catch yourself before spiraling and bring yourself back with ease.
You make decisions from values, needs, and capacity—not fear, obligation, or other people’s expectations.
This isn’t about fixing what’s ‘wrong’ with you.
It’s about freeing you from the loops that make you doubt, overgive, and settle - even when you know better.
RELEASE works because it doesn’t rely on willpower alone.
We don’t talk about changing a pattern — we work directly with the part of your nervous system that keeps repeating it.
Through a guided, gentle blend of:
✨ Energetic clearing (including Reiki)
✨ Somatic anchoring (nervous-system regulation, light tapping)
✨ Guided meditation + subconscious re-patterning
…the emotional and physiological imprint of the pattern begins to dissolve from your body.
In this intimate session - every cue, every anchor, and every moment is calibrated specifically to you so your system can shift in exactly the way it needs to.
Then, instead of leaving that space empty (where old habits love to return), we intentionally install a new internal baseline — one that supports:
💖 Clearer boundaries
💖 Steadier emotions
💖 More self-trust under pressure
This is how the shift actually sticks.
Single Session: $222
This is focused 75 minute private session that gives you:
✨Clarity✨
✨Energetic freedom✨
✨Practical anchors to use immediately✨
You’ve already tried:
Talking. Journaling. Reading. Therapy. Overthinking.
This time, you get to do less…and finally feel the difference.
Important Note: RELEASE is a coaching/energy experience, not therapy or medical care.
Hi, I’m Kelly — creator of RELEASE.
From the outside, I was strong, dependable, “fine.” Inside, I felt unfulfilled and lost, endlessly repeating the same patterns: over-giving, shrinking myself, tolerating treatment I knew I didn't deserve. I burned out trying to make sure no one was disappointed or burdened.
Even when everything looked great on paper, I felt empty, sad, and wondering: “WTF is wrong with me?”
Like you, I did what high-functioning, self-aware women do:
Journaled thousands of pages. Talked endlessly in therapy about the same patterns. Read all the self-help books. Analyzed and over-analyzed myself into confusion.
And here’s what changed everything:
I stopped trying to fix it with my brain alone and started working with my body, my nervous system, my energy, and my intuition.
That’s when the patterns loosened. That’s when the shifts stuck—not just insight, but actual release.
That’s exactly how RELEASE was born. I took the most powerful, effective modalities that worked for me and my clients and wove them together into one potent session. And because I also maintain a successful corporate career coaching leaders and building high-performing teams, you can consider me your ‘spiritual guide with a 9–5.’ 😉
Which means I really get you. You want to heal and keep your edge, softness without losing your ambition and depth without blowing up your life to get it. You don’t have to keep banging your head against a wall trying to out-logic the patterns keeping you stuck — like I tried for years.
If you’re the woman who’s done the work, knows better, and still feels stuck in that one stubborn pattern…you’re my favorite kind of client!
RELEASE was built specifically for you.
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Absolutely! It’s gentle, accessible, and I guide every step. If you’d like to discuss any concerns, DM me on Instagram or email hello@kelly-mcfadden.com.
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No. RELEASE is a coaching/energy experience, not therapy or medical care.
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Due to the nature of the work, the session is not refundable post-session.
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Cancellations and rescheduling will be accepted up to 48 hours before the sessions begins.
FAQs
If you've read this far, a wise part of you is ready. That stubborn pattern isn't proof you're broken — it's a survival strategy that has outlived its job. You don't have to be fully "ready." You just have to be willing for 75 minutes.
Book your session. I'll meet you there.
With love - and a deep belief in you,
